Bowflex vs Apple Fitness Plus Black Friday 2026: Top Picks

As an Amazon Associate we earn from qualifying purchases.

Bowflex SelectTech 552 Dumbbells, Bowflex C6 Bike and Apple Fitness+ Subscription serve three distinct Black Friday 2026 fitness needs: strength training, cardio and guided workouts. We researched and compared specs, reviews and owner feedback to separate equipment picks from digital coaching, so you can choose the option that fits your space and routine.

Bowflex is the better fit when you want equipment at home, while Apple Fitness+ makes sense for people who want instructor-led sessions on compatible Apple devices. The Best bet for a small room is adjustable equipment; the Easy recommendation for an Apple household is pairing Apple Fitness+ with an Apple Watch. Below, each pick includes its standout features, limitations and ideal buyer.

How We Picked

• Compared the core purpose of each product: home strength equipment, cardio machines, workout subscription or Apple device.
• Reviewed published specifications such as weight ranges, resistance levels, workout lengths, display size and storage.
• Considered owner feedback and recurring themes around setup, storage, comfort and ongoing membership needs.
• Prioritized products with a clear role in a home workout plan and a specific reason to consider them.
• Checked compatibility and practical space needs so each recommendation has a realistic use case.

Comparison Table

Product	Best for	Main role	Standout spec	Space or device need
Bowflex SelectTech 552 Dumbbells	Home strength training	Adjustable dumbbells	15 settings; 5 to 52.5 lb each	Compact storage
Bowflex SelectTech 1090 Dumbbell	Heavier adjustable lifting	Single adjustable dumbbell	17 settings; 10 to 90 lb	One cradle
Bowflex SelectTech 840 Kettlebell	Compact kettlebell training	Adjustable kettlebell	6 settings; 8 to 40 lb	One kettlebell
Bowflex C6 Bike	App-flexible indoor cycling	Indoor bike	100 resistance levels	Dedicated workout area
Bowflex Treadmill 10	Running and walking at home	Treadmill	10-inch touchscreen; 15% incline	Large floor area
Apple Fitness+ Subscription	Instructor-led workouts	Workout subscription	12 types; 5 to 45 minutes	Compatible Apple device
Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band	Fitness+ tracking	Smartwatch	42mm case; GPS	iPhone for setup

Best Picks Reviewed

#1

Bowflex SelectTech 552 Dumbbells

The Bowflex SelectTech 552 Dumbbells are the best adjustable dumbbells for home lifters who want a broad range in a compact footprint. Each dumbbell adjusts across 15 settings, covering strength sessions without a full rack of weights.

Best for: Home strength training with limited storage

Weight range

5 to 52.5 lb per dumbbell

Weight settings

15 per dumbbell

Adjustment increment

2.5 lb for most settings

Included pieces

2 adjustable dumbbells and 2 cradles

Pros

• Replaces multiple pairs of fixed dumbbells
• Useful range for many upper- and lower-body movements
• Cradles keep weights organized between sets

Cons

• Not suited to lifters who need more than 52.5 lb per hand
• Requires careful placement back into the cradle

Are Bowflex SelectTech 552 Dumbbells worth buying on Black Friday 2026?

Bowflex SelectTech 552 Dumbbells are worth considering for home lifters who need adjustable weights rather than a full dumbbell rack. The 15 settings and 5-to-52.5-pound range per hand support a variety of exercises while keeping storage needs manageable.

Check Price on Amazon

See today’s Black Friday price on Amazon

#2

Bowflex SelectTech 1090 Dumbbell

The Bowflex SelectTech 1090 Dumbbell is the best adjustable dumbbell for experienced lifters who need heavier resistance in one unit. The Bowflex SelectTech 1090 Dumbbell's 17 weight settings reach 90 lb, giving strength-focused home gyms more room to progress.

Best for: Experienced lifters seeking heavier adjustable weight

Weight range

10 to 90 lb

Weight settings

17

Adjustment increments

5 lb

Included pieces

1 dumbbell and 1 cradle

Pros

• Higher maximum weight than the SelectTech 552
• One adjustable unit takes less room than a full rack
• Suitable for progressive strength routines

Cons

• Sold as a single dumbbell, so a matched pair requires two units
• Heavy settings require secure handling and a stable lifting area

Is the Bowflex SelectTech 1090 Dumbbell worth buying on Black Friday 2026?

The Bowflex SelectTech 1090 Dumbbell is worth considering for lifters who need more than the 52.5-pound maximum of the SelectTech 552. The Bowflex SelectTech 1090 Dumbbell's 10-to-90-pound range and 17 settings offer a heavier option, but remember that the product is one dumbbell.

Check Price on Amazon

See today’s Black Friday price on Amazon

#3

Bowflex SelectTech 840 Kettlebell

The Bowflex SelectTech 840 Kettlebell is the best adjustable kettlebell for shoppers who want several training weights in one compact tool. Six settings cover 8 to 40 lb, supporting a range of swings, squats and carries.

Best for: Kettlebell workouts in small spaces

Weight range

8 to 40 lb

Weight settings

6

Adjustment increments

4 to 8 lb, depending on setting

Included pieces

1 adjustable kettlebell

Pros

• Combines several kettlebell weights in one tool
• Compact alternative to storing multiple bells
• Quick weight selection supports varied routines

Cons

• A fixed kettlebell can feel more familiar during fast transitions
• The maximum weight is not enough for every experienced lifter

Is the Bowflex SelectTech 840 Kettlebell worth buying on Black Friday 2026?

The Bowflex SelectTech 840 Kettlebell is worth considering for home exercisers who want several kettlebell weights without storing a collection. The Bowflex SelectTech 840 Kettlebell's six settings span 8 to 40 pounds, though lifters who need heavier resistance should compare fixed or higher-capacity options.

Check Price on Amazon

See today’s Black Friday price on Amazon

#4

Bowflex C6 Bike

The Bowflex C6 Bike is the best indoor bike for riders who want adjustable resistance and the freedom to use different cycling apps. The Bowflex C6 Bike's 100 resistance levels let riders fine-tune effort across steady rides and interval sessions.

Best for: Indoor cycling with app flexibility

Resistance levels

100

Flywheel

40 lb

Included dumbbells

3 lb pair

Pedal compatibility

SPD clips and toe cages

Pros

• Fine-grained magnetic resistance adjustment
• Supports several third-party cycling apps
• Seat and handlebars adjust for rider fit

Cons

• A separate tablet or phone is needed for app-based classes
• Connected workout features can involve separate subscriptions

Is the Bowflex C6 Bike worth buying on Black Friday 2026?

The Bowflex C6 Bike is worth considering for riders who want a dedicated indoor bike without committing to one workout platform. The Bowflex C6 Bike's 100 resistance levels and app flexibility suit varied cycling routines, while connected classes and screens require a separate device.

Check Price on Amazon

See today’s Black Friday price on Amazon

#5

Bowflex Treadmill 10

The Bowflex Treadmill 10 is the best home treadmill for runners and walkers who want incline and decline training. The Bowflex Treadmill 10's 10-inch touchscreen and 15% maximum incline give users built-in workout controls and a clear display.

Best for: Home runners and walkers seeking incline training

Touchscreen

10 inches

Maximum incline

15%

Maximum decline

-5%

Workout options

Speed, incline and decline controls

Pros

• Incline and decline add variety to treadmill sessions
• Large touchscreen supports guided workout content
• Folding design helps with storage

Cons

• Requires considerably more room than adjustable weights
• Some connected content requires a separate membership

Is the Bowflex Treadmill 10 worth buying on Black Friday 2026?

The Bowflex Treadmill 10 is worth considering for households that want a full-size running and walking machine with incline options. The Bowflex Treadmill 10's 10-inch touchscreen and 15% maximum incline stand out, but buyers should measure the workout and storage area before choosing it.

Check Price on Amazon

See today’s Black Friday price on Amazon

#6 · Top pick

Apple Fitness+ Subscription

The Apple Fitness+ Subscription is the best guided-workout service for Apple device owners who want instructor-led sessions without buying a large machine. The library includes 12 workout types, with sessions ranging from 5 to 45 minutes.

Best for: Guided workouts across multiple exercise types

Workout types

12

Workout lengths

5 to 45 minutes

Compatible screens

iPhone, iPad and Apple TV

Workout tracking

Apple Watch integration

Pros

• Offers strength, yoga, cycling, treadmill and other sessions
• Short workout options fit busy routines
• Apple Watch integration shows workout metrics

Cons

• Requires a compatible Apple device for access
• Does not include exercise equipment

Is the Apple Fitness+ Subscription worth buying on Black Friday 2026?

The Apple Fitness+ Subscription is worth considering for Apple device owners who want guided workouts across 12 exercise types. Sessions run from 5 to 45 minutes, and an Apple Watch adds live workout metrics; the service does not provide exercise equipment.

Check Price on Amazon

See today’s Black Friday price on Amazon

#7

Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band

The Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band is the best Apple wearable for Fitness+ subscribers who want workout metrics on their wrist. The Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band's 42mm case offers a compact watch size for tracking activity during guided sessions.

Best for: Apple Fitness+ tracking and everyday activity

Case size

42 mm

Connectivity

GPS

Case material

Aluminum

Included band

Sport Band

Pros

• Shows workout metrics during compatible Fitness+ sessions
• GPS supports outdoor activity tracking
• Pairs with Apple devices and services

Cons

• Requires an iPhone for setup and full use
• Adds a separate device purchase to the workout setup

Is the Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band worth buying on Black Friday 2026?

The Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band is worth considering for Apple users who want activity tracking and Fitness+ workout metrics on their wrist. GPS supports outdoor sessions, while iPhone compatibility is required for setup and everyday use.

Check Price on Amazon

See today’s Black Friday price on Amazon

Is Bowflex or Apple Fitness+ better for Black Friday 2026?

Bowflex suits shoppers seeking home gym equipment; Apple Fitness+ Subscription provides guided workouts across 12 exercise types. Choose equipment for a specific training need or coaching for workouts across compatible Apple devices.

Bowflex SelectTech 552 Dumbbells support strength training, while Bowflex C6 Bike and Bowflex Treadmill 10 serve cardio routines. Apple Fitness+ Subscription provides instructor-led sessions, with Apple Watch adding workout metrics.

Consider space, compatible devices and subscription needs. Shoppers with existing equipment and Apple devices can use both.

Which Bowflex product is best for strength training?

Bowflex SelectTech 552 Dumbbells offer 15 settings from 5 to 52.5 pounds per dumbbell, replacing multiple fixed pairs in a compact workout area.

For heavier lifting, Bowflex SelectTech 1090 Dumbbell reaches 90 pounds across 17 settings; buyers seeking a pair need two. Bowflex SelectTech 840 Kettlebell offers six settings from 8 to 40 pounds for swings, carries and kettlebell circuits.

Choose dumbbells for varied lifts and the kettlebell for kettlebell-specific movements.

Does Apple Fitness+ work without Bowflex equipment?

Apple Fitness+ Subscription works without Bowflex equipment and includes workouts that use little or no gear. Compatible Apple devices provide access; Apple Watch displays metrics during supported workouts.

Some sessions use treadmills, bikes or strength tools. Bowflex C6 Bike and Bowflex Treadmill 10 can serve those workouts, but equipment is sold separately.

Start with bodyweight sessions and add gear to match specific classes or goals.

Which Bowflex cardio machine should I choose?

Bowflex C6 Bike is designed for indoor cycling, while Bowflex Treadmill 10 suits walking and running, with incline and decline. Choose based on preferred activity, available space and app needs.

Bowflex C6 Bike has 100 resistance levels and supports cycling apps using a phone or tablet as the screen. Bowflex Treadmill 10 has a 10-inch touchscreen. Both need a dedicated workout area.

Measure floor space, doorways and storage clearance, and check whether your preferred apps require separate memberships.

What should I buy for an Apple Fitness+ setup?

Apple Fitness+ Subscription, an iPhone or iPad, and Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band provide guided workouts and wrist-based metrics. Apple TV 4K offers another screen option.

The Apple Watch adds activity tracking but is not required exercise equipment. Apple devices are needed to access Apple Fitness+ Subscription; workout gear is a separate choice.

Use a phone or tablet for solo sessions, or Apple TV 4K for a larger display.

Buying Guide

Match the purchase to your workout goal

Choose Bowflex SelectTech 552 Dumbbells for strength, Bowflex C6 Bike for cycling, or Apple Fitness+ Subscription for coached sessions. Start with your main goal.

Measure your available space

Bowflex Treadmill 10 and Bowflex C6 Bike need dedicated floor space. Bowflex SelectTech 552 Dumbbells and Bowflex SelectTech 840 Kettlebell store more compactly. Measure workout and storage areas.

Check the required devices and memberships

Apple Fitness+ Subscription requires compatible Apple devices. Check which services and memberships fit your Bowflex setup before choosing.

Compare resistance with your current ability

Bowflex SelectTech 552 Dumbbells reach 52.5 pounds per hand; Bowflex SelectTech 1090 Dumbbell reaches 90 pounds. Bowflex SelectTech 840 Kettlebell tops out at 40 pounds.

Choose convenience features you will use

Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band adds workout tracking, while Bowflex Treadmill 10 has a 10-inch touchscreen. Prioritize features that fit your routine.

FAQ

Is Bowflex better than Apple Fitness+ for a home gym?

Bowflex is better for buying physical home gym equipment, while Apple Fitness+ Subscription is better for instructor-led workouts. Bowflex SelectTech 552 Dumbbells, Bowflex C6 Bike and Bowflex Treadmill 10 each fill a specific equipment role; the subscription provides guided sessions on compatible Apple devices.

Can I use Apple Fitness+ with a Bowflex bike?

Apple Fitness+ Subscription includes cycling sessions, and a Bowflex C6 Bike can provide the indoor cycling equipment for those workouts. The subscription and bike are separate products. Use a compatible Apple device to follow the session, and check the workout instructions for any additional requirements.

Are Bowflex SelectTech 552 Dumbbells good for beginners?

Bowflex SelectTech 552 Dumbbells suit beginners who want adjustable weights and a range that starts at 5 pounds per hand. The 15 settings support gradual increases, while the 52.5-pound maximum accommodates many home routines. Beginners should select manageable loads and prioritize sound form.

Do I need an Apple Watch for Apple Fitness+?

An Apple Watch is not the only way to view Apple Fitness+ Subscription sessions, but Apple Watch adds workout metrics and activity tracking. Apple Watch Series 11 GPS 42mm Aluminum Case with Sport Band is one compatible wearable option. Check current device compatibility before purchase.

Which Bowflex adjustable weight is best for heavy lifting?

Bowflex SelectTech 1090 Dumbbell is the Bowflex adjustable weight pick for heavier lifting, with 17 settings and a maximum of 90 pounds. The unit is sold as one dumbbell, so buyers who want matching weights for both hands should plan for two.

Is Apple Fitness+ a replacement for a treadmill?

Apple Fitness+ Subscription provides guided treadmill workouts, not a treadmill. Bowflex Treadmill 10 is a separate machine with a 10-inch touchscreen and a 15% maximum incline. Choose the subscription for coaching, the treadmill for equipment, or both for a connected home routine.